Recipe + Directions
A perfect snack, I usually have these throughout my day whenever I crave something sweet!
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Ingredients:
-1 cup hazelnuts
-1 cup walnuts
-1/2 cup cacao powder
-1/2 cup coconut oil (melted)
-1/4 cup coconut butter
-1/4 cup MCT oil
-1/3 cup lakanto
-2 tbs of vital proteins collagen peptides
Directions:
1. Food process the hazelnuts for 2 minutes
2. Add in walnuts and coconut oil and food process for another 2 minutes
3. Add in all other ingredients and continue to process until smooth
4. Shape into balls, place on a tray and refrigerate for 24 hours
***You can freeze these as well, to store them and keep them for longer.
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℞:
Drug: Hazelnut Fat Ball
Quantity: #2
Sig: Take 1 fat ball twice a day as needed.
Rph (intern): ISG
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Ingredients:
-1 cup hazelnuts
-1 cup walnuts
-1/2 cup cacao powder
-1/2 cup coconut oil (melted)
-1/4 cup coconut butter
-1/4 cup MCT oil
-1/3 cup lakanto
-2 tbs of vital proteins collagen peptides
Directions:
1. Food process the hazelnuts for 2 minutes
2. Add in walnuts and coconut oil and food process for another 2 minutes
3. Add in all other ingredients and continue to process until smooth
4. Shape into balls, place on a tray and refrigerate for 24 hours
***You can freeze these as well, to store them and keep them for longer.
*
*
*
℞:
Drug: Hazelnut Fat Ball
Quantity: #2
Sig: Take 1 fat ball twice a day as needed.
Rph (intern): ISG
